“Keep taking time for yourself
until you’re you again”
Lalah Delia
L
Anxiety
You dont have to live with the weight of anxiety forever. I use a personalized approach for us to discover the root cause of your anxiety and give you tools to harbor long lasting relief.
Depression
That overwhelming sense of sadness, anger, or feeling nothing at all can make life feel dark. I can help you find meaning and joy again.
Fertility issues & Pregnancy loss
We rarely realize the heartache that can come with the journey to motherhood. I am here to help you grieve and lead you to into hope as you build your family.
Motherhood
As a mom, your entire life revolves around caring for others. The pressure of keeping up with everything can leave you without a sense of self. I can help you care for yourself again.
Adolescents
Being a teen girl is hard. From communicating with parents and peers to feeling confident in who you are. I am here to guide you to loving your life.
Relationships
We all have relationships we wish we could improve. I can help you build healthy relationships with your whole community from your spouse to your grouchy co-worker!
begin your healing journey today
What to expect:
Initial Contact
When you reach out to me through phone or email we will set up a time for a free 15 minute consultation where we will determine if I am the right fit for you.
First Meeting
During our first 50 minute session we will get to know each other. We will also begin talking through your goals, building a plan, and addressing any questions you may have.
Consistent sessions
Everyone’s counseling journey looks different but consistency is key. I tell every client that what you put into counseling is what you will get out of it. We will spend every session addressing your plan and working together to build the life you long for.